Move confidently.

My Mission

At Embrace Physical Therapy & Wellness, I am dedicated to providing holistic, patient-centered physical therapy that supports healing, movement, and wellness at every stage of life. I believe that true recovery goes beyond treating symptoms — it involves understanding the whole person: body, mind, and lifestyle.

I am committed to delivering compassionate, evidence-based care for a range of musculoskeletal conditions, while offering specialized expertise in women’s pelvic health. From adolescence through pregnancy, postpartum, menopause, and beyond, I recognize the unique challenges women face and provide personalized support through every chapter.

Whether you're dealing with minor aches and pains, navigating chronic pain, or seeking to improve your pelvic health and overall well-being, I am here to partner with you on your journey. My mission is to empower you with the knowledge, tools, and therapeutic care needed to move confidently, live fully, and thrive.

Hey, I’m Michele.

I’m a physical therapist that really has a passion for working with women throughout the lifespan to help them move better and feel confident! I gravitate towards hip and pelvis issues but enjoy working with a variety of individuals, including those with chronic pain.

Services

What my clients are saying…

  • Pregnancy #4, baby #6, aged 38 and I was fairly certain my pelvis was not going to be able to handle this growing boy beyond the second trimester! Reaching out to Michele made all the difference. She helped to relax some of the muscles involved, to stretch and relieve some of the pressure, and to brainstorm practical and doable exercises at home to keep up the momentum and tide me over until my final baby came! She also gave me helpful tools for preparing for my planned c-section and some post-surgical tips that made a big difference in my healing. 10/10 would recommend her expertise.

    -Meg

  • Michele is a professional who genuinely cares about her patients. She is detail oriented and explains all your options. Wellington is very fortunate to have her.

    -Jeff C

  • So grateful to Michele, for her passion, empathy, experience, and guidance to help overcome my tight pelvic floor.  Michele is a skilled listener and addressed my symptoms one by one.  She taught me an effective way to use a dilator to actually stretch and reduce pain, targeted diaphragm breathing to relax my pelvic floor, and simple exercises to strengthen my pelvic floor and reinforce my midriff section.   My overall urinary confidence improved as I worked with Michele over a couple months.   

    -Carol