Services
Women’s Pelvic Health
I offer specialized pelvic health physical therapy to support women through all stages of life. My goal is to help you feel strong, confident, and comfortable in your body.
Common conditions I treat include:
Pelvic pain and painful intercourse
Urinary or bowel leakage, urgency, and constipation
Pelvic organ prolapse
Pregnancy and postpartum recovery
Menopause-related pelvic floor changes
Core and pelvic floor weakness or dysfunction
Treatment may include gentle manual therapy, pelvic floor exercises, movement retraining, and education tailored to your needs. I create a supportive, private environment where you can heal, build strength, and improve your quality of life.
Orthopedics
My orthopedic physical therapy services help you reduce pain and improve strength and mobility so you can get back to the activities you love. I treat a small group of musculoskeletal conditions, including:
Lower extremity joint and muscle pain
Chronic pain including low back pain
Using personalized exercise programs, gentle manual therapy, myofascial decompression, dry needling, and education, I focus on restoring function and preventing future injury—all with a whole-body, wellness-centered approach
Dry Needling
Dry needling is a targeted technique used to release muscle tension, reduce pain, and improve mobility. This treatment involves the insertion of thin, sterile needles within muscles to stimulate healing and restore function.
Dry needling can be effective for:
Chronic or acute muscle pain
Tension headaches
Neck, back, and shoulder pain
Joint and tendon pain
Myofascial pain and muscle tightness
Used alongside other physical therapy techniques, dry needling helps accelerate recovery by reducing muscle dysfunction and improving blood flow. Treatments are safe, precise, and tailored to your specific needs and comfort level.
Wellness
I believe that true health goes beyond injury recovery—it’s about feeling strong, balanced, and well in everyday life. My wellness services are designed to support your long-term health goals, prevent injury, and help you thrive at every stage of life.
I offer personalized programs that may include:
Guided therapeutic exercise and movement training
Core and pelvic floor strengthening
Postpartum and menopausal wellness support
Post-rehabilitation fitness
Balance, posture, and body mechanics training
Stress reduction techniques and lifestyle guidance
Whether you're looking to stay active, manage life transitions, or simply feel your best, my wellness services provide a proactive, whole-person approach to lasting health.